How To Choose a Rehab Center in Illinois
Making the decision to get help is a huge first step towards sobriety. Once you admit the need for treatment, the next step is to choose a rehab center in Illinois that meets your specific needs.
Everyone is unique and has different underlying causes and conditions to their addiction. Some people struggle with depression, others with eating disorders, and many with past trauma. As a result, it’s important that the rehab center you choose offers the types of therapies and treatments you need to recover successfully.
With that said, choosing the right drug and alcohol rehab isn’t always as easy as it sounds. There are a lot of options out there and there may be some language that you aren’t yet familiar with. Here are some helpful tips to help you choose a rehab center in Illinois.
The Different Levels of Care
First, it’s helpful to understand the different levels of care provided. This is a good place to start when looking for an addiction treatment program.
Inpatient rehab is the highest level of care provided in Champaign, Illinois. During inpatient, you will live at the treatment facility’s designated housing among your peers. You will also have 24/7 supervision by behavioral health technicians, access to on-site medical and psychiatric care, and detoxification services.
Being the most intensive level of care, inpatient is meant for people with severe addictions, those who are at a high risk for relapse, people with co-occurring disorders, or anyone who needs medical attention. Most inpatient programs last anywhere between 28 and 90 days, however, some extended-care options may last longer.
Outpatient can refer to intensive outpatient programming (IOP) or regular outpatient programming (OP). You will be required to attend between 5 and 20 hours of group and individual therapy each week during outpatient rehab. The main difference between this and inpatient is that you are able to live in a sober living or in the comfort of your own home throughout treatment.
Outpatient rehab is best for people who have already finished inpatient, people with mild addictions, and those who have a positive support system at home. Outpatient programs can last anywhere between 1 and 6 months depending on your progress in treatment and the individual program.
The Different Program Styles
Once you’ve determined which level of care will best suit your needs, it’s time to consider the type of program you would prefer. Let’s take a look at some of the most common types of addiction treatment programs in Champaign, Illinois.
Dual Diagnosis Treatment
Prior to the last 20 years, addiction and mental illness were treated separately. However, researchers have found that both conditions are often overlapping and they share many of the same symptoms. Dual diagnosis treatment programs treat people with co-occurring mental health conditions and substance use disorders.
Dual diagnosis treatment is usually offered on a residential basis. It provides an integrated approach using behavioral therapy and evidence-based methods to treat addiction and mental health. In addition to behavioral therapy, you will be encouraged to make major lifestyle changes that benefit your health and your recovery.
If you are a spiritual or religious person, you may choose a rehab center in Illinois that is faith-based. Faith-based programs encourage you to develop a relationship with your Higher Power and to practice your faith to overcome your addiction.
Many faith-based programs will also incorporate the use of the 12-Steps. The 12-Steps originated in Alcoholics Anonymous (AA) and is now the foundation of a large chunk of recovery support groups, including Narcotics Anonymous (NA), Cocaine Anonymous (CA), and Al-Anon.
Men and women may have different experiences that influence their substance abuse and/or recovery. For instance, women are more likely to be the victims of sexual assault, and many women may feel uncomfortable talking about such a thing in front of men. On the other hand, men may have trouble being vulnerable or discussing issues that are personal to them in front of women.
Gender-specific addiction treatment programs are great for people who would prefer an environment where they are surrounded by people of the same gender. If you know that you feel uncomfortable talking about something personal to you in front of the opposite gender, this type of program may be right for you.
Additional Things To Consider
In order to choose the right drug and alcohol rehab center in Illinois, there are two more important things you need to consider:
- Location – You may want to go to rehab closer to home to be near your family and support system. Or, you might want to escape your old environment and start fresh. You need to consider the location of the rehab center and ask yourself whether or not staying close to home is important to you.
- Cost – Addiction treatment can be expensive, especially if you don’t have insurance. Try to find a rehab center that is in-network with your insurance provider to make treatment more affordable. If you don’t have insurance, you can look for free, low-cost, or sliding-scale payment options. Many rehab centers in Illinois will also offer payment plans.
Choose The Right Rehab Center in Champaign, Illinois Today
If you’re struggling to find a rehab center that meets your needs, our compassionate team of addiction specialists is here to help. Whether you’re looking to stay local and find a rehab near you or travel to start anew, we can provide you with the resources you need to turn your life around. Pick up the phone and call today to get started.